Groom Samba Rice
Mappillai samba or bridegroom rice is a native variety grown in South India, particularly Tamil Nadu. The paddy of this rice is cultivated from August to January. Mappillai Samba Rice This rice is hard and makes you feel full if you eat it. It also improves soil quality and helps retain water.
Mappillai Samba is a highly nutritious local rice that helps in weight loss. The bridegroom choru is because it is predicted that the bridegroom will carry a heavy rock and illustrate his skills and muscularity. Mappillai samba rice contains iron and zinc.
Iron contributes to the production of myoglobin and hemoglobin. Myoglobin and hemoglobin carry oxygen to muscles and tissues and keep the body at a high energy level. It also contains pro-anthocyanins that help lower cholesterol and hyperglycemia.
Farmers practicing organic, sustainable agriculture are looking for traditional indigenous rice varieties that are drought tolerant and rich in medicinal properties.
Farmers across Tamil Nadu have devoted many acres to the cultivation of Mappillai Samba variety, calling it the ‘Rice Viagra’ for its virility-enhancing medicinal properties.
Organic food advocates and health enthusiasts choose Mappillai Champa. Because it is a rich storehouse of essential vitamins and minerals.
Health Benefits of Maple Samba Rice
- It is high in fiber which helps in digestion.
*Helps to increase the amount of hemoglobin in our body.
*This is the best type of rice for diabetic patients.
*Generally given to children, it boosts energy levels and stimulates growth.
*Improves sexual functions for the groom.
*Mappillai samba rice is rich in nutrients. This rice strengthens our kidneys.
*It helps in reducing cholesterol level in our body.
*Maple Champa contains 49 grams of carbohydrates and 10% protein. Apart from iron and zinc, it contains magnesium, phosphorus, molybdenum and manganese.
*Relieves Celiac disease. Improves endurance.
*Heals stomach ulcers. Prevents gastrointestinal disorders. - Purifies the blood. Nourishes the nerves.
- Rich in Vitamin B1, B6, Mg, Zn, Fe, Ca, Mn, P, Mb.
Groom Samba (per 100 gms)
Nutritional value
Power is 359 kg
7 grams of calories and protein
89 grams of carbohydrates
1 gram of fiber
1 gram of fat
Mappillai samba rice is rich in nutrients and has medicinal benefits Fiber: This rice is rich in fiber. It is the process of digestion
Helps the system and helps to clean the intestines. It also facilitates the prevention of intestinal problems including bloating, diarrhea and stomach ulcers.
Iron: Facilitates treatment of anemia. This includes iron and vitamin supplements. Helps in the production of red blood cells which are important for circulatory and respiratory functions. Iron helps in the formation of myoglobin and hemoglobin.
Myoglobin and hemoglobin carry oxygen to muscles and tissue samples and maintain the body. Mappillai samba rice is rich in nutrients and has medicinal benefits.
Energized: Strength and endurance. This rice is aptly named as “Energy Rice”. As this rice has a pronounced manganese content, it quickly produces the required energy. It helps to improve the muscle groups. Boosts the body’s immunity: Mappillai Samba rice contains zinc.
It facilitates the healing process and keeps the body’s immune system functioning properly. Iron and zinc try to increase hemoglobin levels in the body and increase all capillaries.
Diabetes: This rice is rich in magnesium and B vitamins. Magnesium in our products helps regulate our pulse rate, blood glucose and immune response.
Slows down the aging process: This rice is rich in antioxidants. These antioxidants protect our tissues and organs from damage. This reduces the effects of aging.
Lowers Cholesterol: The pro-anthocyanins found in this rice help lower cholesterol and blood sugar levels. A build-up of plaque can disrupt the aorta and create problems such as stroke, heart disease, peripheral artery disease and kidney damage. Regular consumption of papillai samba rice reduces the risk of coronary artery disease and plaque formation.
Nature and Taste: It is very suitable for organic farming as it is hardy in nature and does not require the use of pesticides and fertilizers. Groomed samba rice has a distinct flavor and a starchy, corny flavor
contains Apart from reducing hunger and obesity, it also has heart-healthy benefits.
How to Add Groom Samba? Add papillai samba rice to your diet in simple and delicious ways. This simple rice can be mixed with any food ingredient.
An easy way to incorporate idlis into your regular diet is if you are making idli. Those with a sweet tooth can make kheer with coconut milk and papillai samba rice with some organic palm jaggery as an alternative to oatmeal porridge.
Healthy Recipe Mappillai Samba Aval Salty
Required:
Mappillai Samba Aval – 1/4 cup,
Onion – 1 chopped,
Turmeric powder – 1/4 teaspoon,
Chopped green chillies – 1 tbsp,
Peanut – 2 tbsp,
Mustard – 1 teaspoon,
Urutam dal – 1 teaspoon,
Salt – required quantity,
Curry leaves – a little,
Lemon juice – 1/2 tsp.
Method: Take the papillai samba aval and wash it under running tap water. Soak in water for 10 minutes and drain the water completely. Make sure there is no water. Heat oil in a pan. Add mustard seeds, urad dal, peanuts and curry leaves and saute.
Then add chopped onions and green chillies. Stir well and add turmeric powder. Now add aval and salt, sprinkle 1/4 cup water and cover and cook for 2 minutes. Finally add lemon juice and serve hot with coconut chutney.